Soccer Universe U13 - U14 Curriculum

Soccer Course Curriculum U13-U14

The Theme: Massive Mind

At this level, players focus on the individual tactical aspect of the game, emphasizing mental strength as a key component of success. While Stage 1 skills remain fundamental, the player's mind becomes the central driver of performance. Decision-making and tactical awareness are at the forefront, alongside physical changes due to puberty.

Developmental Stages to Cover

Base Stage

  • Continue coordination training with emphasis on agility and proper running technique.

  • Reinforce and expand upon foundational themes:

    • 0.210 Attitude

    • 0.220 Reaction Time

    • 0.230 Warming Up

    • 0.240 Relaxation

    • 0.250 Performing at Maximum

  • Physical Components:

    • 0.310 Agility: Coordination with and without the ball.

    • 0.320 Balance & Core Strength: Stability and non-weight-bearing exercises.

    • 0.330 Top Speed: Efficient movement.

    • 0.340 Power & Strength: Progressive physical development.

    • 0.350 Endurance: All fitness work should incorporate the ball.

    • 0.360 Flexibility: Static and dynamic stretching.

Stage 1: Skill Mastery

Players should refine Stage 1 skills under increased pressure of time, space, and opponents:

  1. Dribbling: Encourage 1v1 attacking using feints, shielding, and spin turns.

  2. Shielding: Learn to hold strong against two opponents.

  3. Receiving/Trapping: Emphasize quality first touch, receiving out of the air, and turning.

  4. Passing: Master short, long, bent, crossed, driven, and chipped passes at game speed.

  5. Turning: Develop smooth directional changes under pressure.

  6. Individual Defense: Reinforce proper defensive technique.

  7. Striking: Improve shooting on the run, turning, crossing, and volleying.

  8. Juggling (Air Dribbling): Attain 50-100 consecutive juggles using all body parts.

  9. Heading: Develop scoring, passing, and clearing headers.

  10. Shoulder Charging: Introduce early contact techniques.

  11. Slide Tackling

  12. Chips

  13. Flips

  14. Receiving a Cross

  15. Flicks

  16. Volleys

  17. Giving a Cross

  18. Benders

  19. Drives

  20. Backheels

  21. Shoulder Passing

  22. Toe Passing

Stage 2: Tactical Decision-Making

Players must recognize the consequences of their actions in terms of possession. 1v1 mastery in attack and defense is essential. During this phase, players experience mental unrest and social group formation, making it vital to foster personal strength and confidence.

Key Tactical Concepts

  • 2.200 Second Stage Awareness

    • 2.210 Self Awareness

    • 2.220 Measuring Performance

    • 2.230 Fundamental Positioning

    • 2.240 Soccer Demands

    • 2.250 Total Play Concept

    • 2.260 Player’s Mind Development

  • 2.300 Stage 2 Attacking

    • 2.310 Attacking Simplicity: Improve decision-making under pressure.

    • 2.320 Attacking Moments: Encourage risk-taking in key areas.

    • 2.330 Total Futbol Strategy: Teach pressing, player analysis, and tactical applications.

    • 2.340 Speed Attacking by Tempo: Introduce angles of attack and immediate chase tactics.

  • 2.400 Simple Soccer Elements

    • Direct & Indirect Attacking

  • 2.410 Simple Scoring Techniques

    • Static ball, simple movement (Free Kick Specialization)

    • Moving ball, simple movement (Free Kick Specialization)

    • Ground ball, compound movement

    • Air ball, compound movement

  • 2.420 Simple Passing

    • Introduce width, depth, and penetration.

    • Work on crossing, supporting runs, and set plays.

    • Continue small-group training (2v1, 2v2, 3v2, 3v3, 4v2, 4v4).

  • 2.430 Simple Dribbling

    • Direct Simple Attack

    • Indirect Simple Attack

    • Passive Attack

    • Escape Dribbling

  • 2.440 Simple Defending

    • Ball Movement Awareness

    • Confrontational Skills

    • Stealing the Ball at Angles

    • Defensive Anticipation

Stage 3: Advanced Player Development

  • 3.100 Soccer Styles Introduction

  • 3.200 Third Stage Awareness

    • 3.210 Freedom & Self-Expression

    • 3.220 Self-Resistance & Mental Toughness

    • 3.230 Peace of Mind in Decision-Making

    • 3.240 Tactical Insight & Awareness

  • 3.300 Stage 3 Attacking

    • 3.310 Compound Attack Strategies

    • 3.320 Counter-Time Attacking

    • 3.330 Attack on Preparation

  • 3.400 Compound Soccer Styles

    • Direct Compound Attacking

    • Indirect Compound Attacking

    • Eastern Sunrise (Slow Cadence Play)

    • Western Sunset (Fast Cadence Play)

Stage 4: Tactical Shape & Team Play

  • Players must learn to maintain proper team shape.

  • Zonal defending and knowing when to delay or step.

  • Coaches should emphasize pressure, cover, and balance in all thirds of the field.

Lower Emphasis Areas

  1. Introduction to Functional Play

  2. Introduction to Team Play & Set Plays

Final Thoughts

This stage is critical in shaping a player's ability to think and react mentally and tactically rather than relying purely on skill. Encouraging game intelligence, adaptability, and decision-making is key to long-term player development. Coaches should continue to push creativity, confidence, and risk-taking, fostering a love for the game while refining the mindset of an elite soccer player.