Courses
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Aerobic Soccer Training - Players Course
Rhythm is the foundation of A.S.T.. It is the soul of everything, including soccer. It is usually referred to as work rate, tempo or pace. They are all soccer terms that mean rhythm. A.S.T. brings this fundamental of soccer to the forefront of training, n
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Soccer 1 - Air Course
Learn to Play with Freedom Awareness - Dribbling - Shielding Receiving - Passing
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Aerobic Soccer Training Certificate
Powerful Training Technique developed to train maximum skill, fitness and rhythm with a soccer ball in small spaces for individuals.